Most days, I need a little pick-me-up. It’s better than a nap. It’s better than coffee. It’s exercise. Some days I run; others, I hit the bicycle. Consistently, I try to lift weights to challenge my muscles. A recent study from Leeds Metropolitan University in the United Kingdom shows I’m also boosting my productivity. The [...]
Categories
Archives
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- February 2012
- January 2012
- November 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
